The Journal

What the science says,
said plainly

Skin and hair mirror the whole body: the plate, movement, sleep, emotions. We share here, openly, what we learn.

  • Story
  • Courage
  • Celebration
  • Freedom

Explore by theme

Hair Expertise & Science

3 articles

What trichology knows about the silver fibre: the scalp as terrain, the hair cycle, the microbiome, and the daily gestures that suit depigmented hair.

The scalp, a living terrain

Beneath your hair lives a whole ecosystem, and a cycle that has been turning since you were born. Two ideas from trichology that illuminate almost everything else.

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The first white hair

We all remember it. The mirror, the morning light, and one strand unlike any other. Here is what is actually happening, and why it is a gain.

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What the sun does to silver hair

The golden cast that settles in over summer has a straightforward explanation. Understanding where it comes from is usually enough to know what to do, and what to set aside.

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Holistic Health, In & Out

5 articles

Hair is built from within. The plate, the gut-skin axis, sleep, the circadian cycle, movement, breath: everything that feeds the fibre before it leaves the follicle.

Move, breathe, irrigate

Your follicle lives on what your blood brings it. Everything that improves circulation and calms the nervous system works for your fibre.

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What a dog does to your hair

Stroking a dog for a few minutes shifts your internal chemistry in measurable ways. And whatever touches cortisol ends up touching hair.

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What truly feeds hair

The quality of the fibre is decided as it is being made, a few millimetres beneath the scalp. What happens there begins on the plate.

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Transmission & Connection

1 article

What passes from one generation to the next: the gestures, the words, the way we look at our own hair. The most intimate part of our house.

What a mother passes on

Long before genes, a mother passes on a way of looking. The one she turns on her own hair, her daughter learns by watching her.

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